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Kids Nature & Yoga
Mondays 5:30-6:45pm 
Continuous throughout the year- contact Conni for details

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Here’s your chance to get your child out in nature!  Kids grades K-5 will be able to slow down, move, breathe, create & explore in a non- competitive, natural environment.  Your little yogi will work on balance, mindfulness, breathwork, while socializing at the same time! 

As the kids explore in The Yoga Garden they will learn about insects, pollinators and their role in nature. As the monarch migrate through in the fall the kids will see the monarchs as they make their transformation before heading to Mexico.
​Cost-$90-6 week session.  Email to sign up:  [email protected]


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Give the Gift of Well Being
Gifts for Sale in the Studio


~Organic Body Butter~
~Hand Poured Soy Candles~
~Lavender & Rosemary Bath Salts~
~Mala beads~
​~Handmade Notecards~

~Scent of Samadhi~
~Peppermint & Eucalyptus Foot Soak~
~Gift Certificates~
**Made by Conni & Erin

For questions, email [email protected]


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Handmade Mala Beads for Sale
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Each set of beads has a handcrafted card that describes the energy of the beads used to make it so you can get a set of beads to meet your individual needs and taste.
A mala is a strand of beads, traditionally used for counting during mantra meditations. Malas can consist of 108 beads. There are many theories behind the significance of the number 108 which has long been considered a sacred number.   It is thought that the number 1 stands for God, the universe or your own highest truth; 0 stands for emptiness and humility in spiritual practice; and 8 stands for infinity and timelessness.  Malas have been used since at least the 10th century as a meditation aid. They allow us to focus the mind on a single pointed task as we work through our meditation.  If you practice meditation and yoga, a mala can be a powerful tool in your quest for wellness and clearer understanding.  


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YogaBlyss
7409 Cobble Glenn Ct.
Wake Forest, NC 27587